Each day, countless things ask for your attention—some gentle, some demanding. Without realising it, your focus is constantly being pulled, shaped, and scattered.

You might be wondering why it feels so hard to stay centred, to keep your energy on what truly matters. The truth is, most of us aren’t choosing where our attention goes—our attention is choosing for us.

Let’s pause for a moment and explore how we might begin to shift that.

In the West we have learned to revere the mind and its analytical and logical processing power. This attitude is ingrained in our education system and places of work. It has become so much part of the fabric of our being, that it is difficult to see it for what it is – unless we become intimately connected with a culture that has a different value system, like multiple indigenous cultures around the world.

Self-Leadership aims to awaken the inner processes that allow us to perceive the world, not as black-and-white or linear, but as complex, layered and intrinsically connected.