Kind Living … mind-body wellness for lasting change

Kia ora, I am Uschi.

Based in Dunedin, I help women like you be free of pain, inspired and empowered - physically, mentally, and emotionally - so you can move through life with more ease, clarity, and connection.

My work is rooted in a lifelong exploration of the mind-body-spirit connection. I’ve studied therapeutic bodywork and classic yoga - breathwork, chakra psychology, chanting, and meditation— for over 30 years. I hold an internationally recognised certificate in life coaching, natural birth education and a BA in Educational Psychology.

My approach blends ancient wisdom with modern science. Whether you need release from physical pain, improved energy, greater clarity and better decision making or fulfill a life-long dream, I tailor each session to meet you where you are, weaving together science, intuition, and insight to create meaningful shifts in body and mind.

If you're ready to explore a holistic approach to body-mind-spirit wellness, I’d love to support you.

You can learn more about my work on the massage and coaching pages.

To read about my journey, click here.

Uschi works in such a gentle but deep way. She is a safe and experienced practitioner who holds space beautifully. The experience is therapeutic at every level. Each time I go I feel as if I have received a gift.
— Kat Taiaroa, June 2021